Podcast: The Importance of Emotional Intelligence In a Remote Working Environment - Part 1

Things are changing drastically and remote work is becoming the new model. Developing your Emotional Intelligence during these times is crucial for managing and handling the current times and the drastic changes.

In this podcast episode, we are going to discuss the first 2 domains of Emotional Intelligence:

  • Self- Awareness
  • Self-Management.

These two first domains reference ourselves and how to understand our minds.

Vanessa is our recruitment manager but she is also a psychologist and received her psychology degree from Universidad Católica Andrés Bello in Venezuela. I decided to interview her about Emotional Intelligence to have a better understanding of how to change my daily routine to create a healthy lifestyle while working remotely.


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